John 6:57

He who eats my flesh and drinks my blood has eternal life, and I will raise him up at the last day.

For my flesh is food indeed, and my blood is drink indeed.

He who eats my flesh and drinks my blood lives in me, and I in him.

This is the bread which came down out of heaven—not as our fathers ate the manna and died. He who eats this bread will live forever.”

He said these things in the synagogue, as he taught in Capernaum.

Therefore many of his disciples, when they heard this, said, “This is a hard saying! Who can listen to it?”